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Natural Remedies for arthritis, rheumatoid
(By
Sharon Montes, M.D.
Source:
WholeHealthMD
)
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There is no cure for osteoarthritis, but supplements, when combined with a healthful diet, exercise, a daily stretching routine, and weight loss, can improve joint function and flexibility and perhaps even slow the progress of the disease. All these supplements (with the exception of white willow) can be used long-term, with or without conventional pain relievers such as acetaminophen or ibuprofen.
[
read more... ]
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Natural
supplements
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glucosamine
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500 mg glucosamine sulfate 3 times a day
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nettle
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Apply topically to painful joints as needed, or take 90 mg of crude nettle leaf daily.
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boswellia
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300 mg (standardized to contain 60% boswellic acids) 3 times a day
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cayenne
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Apply topical cream to affected joints several times a day.
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MSM
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500 mg 3 times a day or 750 mg twice a day
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[
read more .. ]
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Further Reading on arthritis, rheumatoid
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